Supporting You Through Each Stage of Parenthood

From pregnancy to postpartum trough early childhood

 
 

We all know pregnancy and parenthood come with lots of changes and demands.  

But what if the path to successful parenting isn’t about finding all the right answers and executing with perfection? What if embracing all the messiness and uncertainty may actually get you closer to the experiences and outcomes you crave?

Here you’re supported to explore each stage of your journey with intention and discover what works for you and your family. And inspired to dig deeper into parenthood, so you can move through it with more lightness and joy.

Hi, I’m Allison Beck

Therapist and Pregnancy, Postpartum and Parenting Coach

As a therapist and coach, I’m committed to helping parents navigate the rapid changes and high demands that come with creating and raising a young family. Because while this may be the most awe-inspiring and transformative season of life, carrying, birthing and integrating a tiny human into the world and your family is a monumental and arduous task.

I’ve spent over a decade helping parents find their authentic parenting style, stay connected to themselves, their child, and their partners, and develop confidence during these foundational years.

And as a parent myself, I’ve been in your shoes. I’ve seen what works and what doesn’t, and I’m here to offer you an opportunity to transform the way you think, feel, and live in your pregnancy, postpartum and parenthood.

 
 

Ready to Find Your Rhythm and Joy on This Wild Ride?

Here’s how I can help

 

Psychotherapy

A journey to resolving problematic beliefs, behaviors, relationship issues, and feelings in the context of pregnancy, postpartum, parenthood, and all life stages.

Pregnancy, Postpartum and Parenthood Coaching

Clarify your vision for your family, address your inner limits, and leverage tools to navigate the rapid changes that come along with these life stages.

 

Client Testimonials

  • "Allison helped me immensely through the postpartum months after my first child. She was not only empathetic and compassionate, but she had a very clear knowledge about the pre and postnatal periods and child development. Throughout our discussions, her knowledge helped to reassure me as well as increase my understanding about what I was going through.

    Our work together allowed me to recognize both my internal and learned societal expectations and the effect it had when those expectations did not match my experience. Allison worked with me to reshape how I approached and handled different stressors and provided me with tools and exercises to help make those crucial mental shifts - tools that I continue to use today."

    — Debra B., New York

 
 

Parent with Intention

A 3-part journaling guide to help you define pregnancy, postpartum, and early parenthood for yourself